I fell in a hole inside myself*
But I’m looking for the way out.
Here I stand next to you,
Why can’t you hear me shout?
“Hug me! Help me! Like me!”
“Why am I still here?!”
[After all this gnawing time,
Shouldn’t things be more clear?]
Trauma is an overwhelming negative event*
Frozen up in your deep insides*—
Tears are the trauma as it melts,*
Getting better in slips and slides.
I found myself outside my hole
I’m sorry for all the fuss,
But, thanks for just being there
And getting me back on Life’s Crosstown Bus.
* Lines paraphrased from On living with depression and suicidal feelings | Sami Moukaddem | TEDxLAU